Do I Really Need To Stretch?
Do I really need to stretch? What do you think? Then why do you go straight to the tee after you slam the trunk? Do I really need to stretch before my golf round? Of course you do. There are two major areas of your golf body that need to have adequate strength and mobility/stability. […]
Golf Fitness Creates Great Health
Golf Fitness Creates Great Health Sleep On It Do you know that excellent golf fitness creates great health? Too many golfers are plagued by lower back pain, elbow joint pain, or discomfort in many other ways. In fact, it’s not just discomfort during their round of golf, but discomfort throughout the day and even into […]
Golf Fitness, Really?
The Ultimate Golf School is getting the word out about Golf Fitness. And yes, really, golf fitness is good. In fact, it should be a major part of your process to excellent golf. Golf fitness programs are making an impact on the game and the way golfers are playing it. Even though equipment technology is […]